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Mar
30
2012

CDC study forges link between depression and sleep apnea

Friday, March 30, 2012 at 8:51 am · 0 comments

by Admin

in Sleep Apnea, Top News

Obstructive sleep apnea and other symptoms of OSA are associated with probable major depression, regardless of factors like weight, age, sex or race, according to a new study from the Centers for Disease Control and Prevention. There was no link between depression and snoring.

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Use of a new, simple and inexpensive checklist appears to drastically lower the likelihood of heart failure patient readmission and improve quality of care when used before patients leave the hospital, according to research recently released.

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Mar
29
2012

Too much or too little sleep can be bad for your heart

Thursday, March 29, 2012 at 4:39 pm · 0 comments

by Admin

in Heart health, Top News

Getting too little sleep — or even too much — appears to spell trouble for the heart. New data reveal that adults who get less than six hours of sleep a night are at significantly greater risk of stroke, heart attack and congestive heart failure.

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Paramedics can reduce someone’s chances of having a cardiac arrest or dying by 50 percent by immediately administering a mixture of glucose, insulin and potassium (“GIK”) to people having a heart attack, according to research findings recently released.

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Nodding off in class may not be such a bad idea after all. New research from the University of Notre Dame shows that going to sleep shortly after learning new material is most beneficial for recall. The study’s findings, Memory for Semantically Related and Unrelated Declarative Information: The Benefit of Sleep, the Cost of Wake, [...]

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Obesity appears to significantly increase the risk of death tied to sleeping pills, nearly doubling the rate of mortality even among those prescribed 18 or fewer pills in a year, researchers reported.

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A nightly breathing treatment may do more than help people with obstructive sleep apnea get a good night’s rest — it may also help prevent heart failure.

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Move clocks forward an hour before bed on Saturday, March 10, 2012!

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Mar
7
2012

Insomnia or not

Wednesday, March 7, 2012 at 3:08 pm · 0 comments

by Admin

in Insomnia, Top News

Some people can’t sleep because …

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