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Dec
22
2010

Caffeine leads to sleep problems in children

Wednesday, December 22, 2010 at 10:41 am · 0 comments

by admin

in Children and Sleep, Top News

Researchers found that 75 percent of children surveyed consumed caffeine on a daily basis, and the more caffeine the children consumed, the less they slept.

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Dec
21
2010

Jet lagged and forgetful? It’s no coincidence

Tuesday, December 21, 2010 at 5:20 pm · 0 comments

by admin

in Memory & Memory Loss, Top News

Chronic jet lag alters the brain in ways that cause memory and learning problems long after one’s return to a regular 24-hour schedule, according to research findings.

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Dec
21
2010

SIDS spikes 33% on New Year’s Day

Tuesday, December 21, 2010 at 9:18 am · 0 comments

by admin

in SIDS, Top News

It’s not a happy holiday thought, but an important one: The number of babies who die of SIDS, or sudden infant death syndrome, surges by 33 percent on New Year’s Day.

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Dec
20
2010

Santa’s health at-risk by all-night sleigh rides

Monday, December 20, 2010 at 5:25 pm · 0 comments

by admin

in Sleep Deprivation, Top News

Each year Santa and his elves and team of reindeer stay awake for days and nights so he can deliver presents to children the world over on Christmas.

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Dec
18
2010

Night light may cause depression

Saturday, December 18, 2010 at 4:25 pm · 0 comments

by admin

in Depression, Top News

Exposure to even dim light at night is enough to cause physical changes in the brains of hamsters that may be associated with depression, a recently released study shows. Researchers found that female Siberian hamsters exposed to dim light every night for eight weeks showed significant changes in a part of the brain called the [...]

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Image via Wikipedia University of California Irvine researchers have identified a novel mechanism in the brain that boosts memory. In collaboration with scientists at Germany’s University of Munster, the UCI team found that a small protein called neuropeptide S can strengthen and prolong memories of everything from negative events to simple objects.

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Dec
6
2010

Sleep apnea linked to floppy eye syndrome

Monday, December 6, 2010 at 10:38 am · 0 comments

by admin

in Research, Top News

A British study finds that the condition known as floppy eyelid syndrome (FES) is strongly associated with obstructive sleep apnea

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Taking medications to treat insomnia and anxiety increases mortality risk by 36 percent, according to a recently published study.

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Nov
21
2010

Women’s longevity tied to just enough sleep

Sunday, November 21, 2010 at 9:13 am · 0 comments

by admin

in Top News, Women and Sleep

A new study, derived from novel sleep research conducted by University of California at San Diego researchers 14 years earlier, suggests the secret to a long life may come with just enough sleep.

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