Helping others sleep better every night!
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Research in an abstract, “The Relationship of Weekday and Weekend Sleep on Academic”, presented on Wed., June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, suggests that getting more high-quality sleep is associated with better academic performance. The positive relationship is especially relevant to performance in math. Results indicate that higher math scores were [...]
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Young children in predominantly Caucasian countries obtain more overall sleep, have earlier bedtimes, and are less likely to room-share than young children in predominantly Asian countries.
The results indicate substantial differences in sleep patterns in young children throughout the world, according to a research abstract presented at Sleep 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies.
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