Helping others sleep better every night!
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Dramatic weight loss may be an effective way to improve moderate to severe sleep apnea in obese men, scientists at the Swedish medical university, Karolinska Institute, report. Those with severe sleep apnea when the study began benefited most from weight loss.
“Our findings suggest that weight loss may be an effective treatment strategy for sleep apnea in obese men,” says Kari Johansson, one of the researchers involved in the study.
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Overweight individuals are not just at greater risk of having sleep-disordered-breathing, they are also likely to suffer greater consequences, according to new research. According to the study , published in the American Journal of Respiratory and Critical Care Medicine, excess weight increased the severity of oxygen desaturation in the blood of individuals with SDB during and after apneas and hypopneas.
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Stroke victims who have obstructive sleep apnea die sooner than stroke victims who do not have sleep apnea or who have central sleep apnea, according to Swedish researchers, who will present their findings at the American Thoracic Society’s 2008 International Conference in Toronto on Monday, May 19.
The researchers followed 132 stroke patients over 10 years. Twenty-three of those patients had obstructive sleep apnea; 28 of those patients had central sleep apnea. Those with an obstructive apnea-hypopnea index of 15 or greater were 76 percent more likely to die earlier. Those with a lower apnea-hypopnea index of 10 were also at greater risk of early death.
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Research findings presented at Sleep 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, a link exists between the severity of obstructive sleep apnea (OSA) and weight gain.
Results indicate that people with an apnea-hypopnea index (AHI), the average of the combined episodes of apnea and hypopnea that occur per hour of sleep, of over 15 had an increase in body mass index (BMI) of 0.52 kg/m2 compared to those with an AHI between five and 15, who saw an increase of 0.22 kg/m2.
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A new study shows both obesity and a large belly appear to increase the risk of developing restless legs syndrome (RLS), a common sleep disorder characterized by an irresistible urge to move and kick your legs.
The research was published in Neurology, the medical journal of the American Academy of Neurology. It is estimated that five-to-10 percent of adults in the United States have RLS and the disorder often has a substantial impact on sleep, daily activities, and quality of life.
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Children and teens who get less sleep, especially those who spend less time in rapid eye movement (REM) sleep, may be more likely to be overweight, according to a report in the Archives of General Psychiatry.
The obesity rate has more than tripled among children six-to-11 years in the past 30 years, and approximately 17 percent of U.S. adolescents are now overweight or obese, according to background information in the article.
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