Most Americans welcome the switch to daylight saving time each March, mostly because of the longer days, but they also dread losing an hour of sleep after they move their clocks ahead one hour. A new study shows that losing just an hour of sleep could pose some dangerous consequences for those in hazardous work environments.
The study’s findings are published in the September, 2009 issue of the Journal of Applied Psychology, which is published by the American Psychological Association.
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