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Mayo Clinic

If a good night’s sleep helps the brain and body perform better, it’s a good guess that sleep problems can cause more than just fatigue. Numerous studies have shown a connection between sleep disorders and medical conditions such as cardiovascular disease, cerebrovascular disease, and metabolic disorders, including the risk of obesity and diabetes mellitus.

In the November issue of Mayo Clinic Proceedings, Mayo Clinic researchers outline several interesting associations between sleep disorders and eye disease.

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What’s generally accepted as the “safest time” among the general population is deadliest for sleep apnea sufferers
The 20 million Americans who have obstructive sleep apnea (OSA) are more likely to die suddenly of cardiac causes between 10 p.m. and 6 a.m. than during the other 16 hours of the day combined, according to findings of a Mayo Clinic study published this week in the New England Journal of Medicine.

This increased risk among patients with obstructive sleep apnea is even more striking because it comes when cardiac deaths in the general population are at their low point.

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